Gym Bolt

YOGA
It is a combination of physical exercises based on different poses and meditation. Yoga allows you to increase the amount of internal energy, improve mood, sleep, balance. Yoga also helps maintain muscle tone and coordination, reduces back pain (when you lead a sedentary lifestyle), and reduces tension and headaches. Regular exercise promotes flexibility and good looks.

The fitness center has a wide range of exercise equipment for the treatment of the skin disease group;
The Cross Fit area is equipped with special facilities for effective functional training;
The cardiac region is represented by bicycles, paddles, and lower simulators;