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Quality mental health care within your reach through our online psychiatric consultations.
23/02/2024
Research suggests social media's "comparison trap" can contribute to poorer body image, disordered eating, and depressive symptoms—particularly among girls. Parents, here's how you can help.
See more from APA's health advisory on social media use: https://at.apa.org/w6h
12/02/2024
How can you deal with burnout?
💚Discuss specific concerns with your supervisor 👨💼
💚Seek support from the office assistance programme
💚Try a relaxing activity such as meditation 🧘♀️
💚Exercise🏃♀️🏊🚴♀️
💚Get adequate sleep💤
20/10/2022
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