Hayudini Performance

4 Week Taekwondo Tournament Recap

Asian Junior TKD Championships
🥉

National TKDChampionships
🥇🥈🥈

Asian Taekwondo Championships
🥇🥇🥈🥈🥉🥉

Interschool
Double Champs for Seniors and Junior's 🏆🏆

Body composition for NU Taekwondo - Kyorugi. 🥋

See how some of our athletes have changed their body composition the past year. Some lost a bit more body fat. Some needed to lose a bit more weight to transfer to a lower weight category. Some needed to maintain weight while increasing muscle mass. That's just how weight category combat sports goes.

Body composition sometimes can't be visually noticeable on a day to day basis but sometimes you just have to look at the bigger picture. You just might see the big changes but at the same time for some, there doesn't need to be.