Boca - The solution to bone and joint problems

[CONSULTATION CORNER]: Can Cervical Spondylosis Be Cured?
🌟 Spondylosis is a common disease, common in the elderly population. This disease brings long-lasting discomfort and pain, affecting the quality of life. If not treated promptly and properly can cause extremely dangerous consequences.
👉 With the consequences that this disease brings, many patients raise questions. Can cervical spondylosis be cured or have to live with it for life? Let’s follow the article below!

🥗 Immediately pocket the "golden" menu for arthritis patients
The beginning of the year is a time for parties. So, how to eat to ensure health, so that arthritis does not recur to hinder the fun with family and loved ones?
📝 Immediately save the menu suggested by Boca below for people with osteoarthritis, so that the parties are still fun, joints are still flexible!
👉 And don't forget, use two effervescent Boca tablets every day so that we no longer have aches and pains, move more comfortably!

📌 HOW TO TAKE BOCA
Boca effervescent tablet, 20 tablets/box, take 2 tablets a day, after meal 30 minutes
+ 1 tablet in the morning
+ 1 tablet in the evening
Put in 150ml water, wait for it to dissolve, then drink.
📌 SHOULD EAT
- Seafood: crabs, shrimp, oysters, fish...
- Milk and dairy products (yogurt, cheese...)
- Green leafy vegetables such as cabbage, kale, dragon beans, spina...
- Meat, tubular bones, ribs of animal cartilage
Supplementing with foods rich in Vitamin D helps to absorb calcium better by sunbathing, eating foods containing vitamin D such as egg yolks, mackerel, salmon, tuna, cereals...
Foogroupsup rich in Vitamin A to help strengthen the immune system: veal, chicken liver; orange fruits such s: apricots, peaches, mangoes; orange vegetables
Add more omega 3, nuts, beans, and fruits with vitamin C
SHOULD BE LIMITED: Pickles, salted eggplant, sour bamboo shoots, chicken skin, duck skin, animal organs.