Atleta Filipina
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A platform for Filipino women in sports
16/04/2026
RUN. SIP. REPEAT. ☕🏃♀️
Nothing beats a good run with great people and cold brew waiting at Outpost Coffee .
Thank you AMPM Run Club for having Atleta Filipina in your weekend run! 💗💙
14/04/2026
SO MUCH MORE FOR WOMEN IN SPORTS 💜✨
At WE Meet in Manila 2026, we brought together women who are redefining what life after sport can look like — proving that the journey doesn’t end when competition does.
With insights from Coach Precious Que-Aguilar, Nina Montenegro of Slow Grow , and former Olympian Akiko Thomson, the conversation opened up new paths for Filipinas to build careers in sports, wellness, and beyond.
These are the women paving the way — so the next generation can see that there’s more than one way to stay in the game.
13/04/2026
What does it take to be the first—and keep going when you’re told “Babae kasi”? 🎙️🏀
Patricia Hizon didn’t just step into sports broadcasting—
she changed what it looked like for women in the space.
As the first female PBA commentator, she faced doubt, criticism, and moments that could’ve made her stop.
But instead, she chose to grow, stay, and open doors for others.
In this episode of She Speaks, Patty shares:
✨ Her journey from news to sports broadcasting
✨ Breaking into a male-dominated industry
✨ The impact of “Babae kasi”
✨ Faith, resilience, and finding purpose
✨ Why women need to support women
Because sometimes, the biggest impact isn’t just being first—
it’s making sure you’re not the last.
🎥 Watch the full episode: https://youtu.be/2HbUIINaDjg
💬 What does “breaking barriers” look like in your space?
13/04/2026
What does it take to be the first—and keep going when you’re told “Babae kasi”? 🎙️🏀
Patty Hizon didn’t just step into sports broadcasting—
she changed what it looked like for women in the space.
As the first female PBA commentator, she faced doubt, criticism, and moments that could’ve made her stop.
But instead, she chose to grow, stay, and open doors for others.
In this episode of She Speaks, Patty shares:
✨ Her journey from news to sports broadcasting
✨ Breaking into a male-dominated industry
✨ The impact of “Babae kasi”
✨ Faith, resilience, and finding purpose
✨ Why women need to support women
Because sometimes, the biggest impact isn’t just being first—
it’s making sure you’re not the last.
🎥 Watch the full episode: https://youtu.be/2HbUIINaDjg
💬 What does “breaking barriers” look like in your space?
NEXT PLAY ▶️
There will be noise.
There will be doubt.
But take it all in and show up as you are as Jhaz Joson says.
🎥 Watch the full episode: https://youtu.be/YIjMru3AB6g
💬 What does “being yourself” in sport mean to you?
WE NEEDED THE SHIFT
Jhaz Joson shares the reality of women’s basketball before—
when coverage was limited, stories were overlooked, and the game wasn’t given the platform it deserved.
Not because the talent wasn’t there…
but because no one was telling the stories.
And now?
The game is growing. The stories are being heard.
🎥 Watch the full episode: https://youtu.be/YIjMru3AB6g
💬 Have you seen the shift in women’s sports coverage?
10/04/2026
MOVEMENT, YOUR WAY 💜✨
No pressure. No rules. Just showing up.
The new PENSHOPPE PLAY activewear line makes movement more accessible for every Filipina — whether you’re training, walking, stretching, or simply staying on the go.
Plus, it’s made for everyday wear and your budget, with pieces starting at ₱249.
Because staying active doesn’t have to look one way — it starts with moving in your own way.
Now available in PENSHOPPE stores nationwide and online.
A LONG RUN ON A RED DAY?
We still show up — because the miles don’t stop, and neither do we.
With Modess Long, I stay comfortable, confident, and ready to move no matter the day
‘Cause red days aren’t pause days ❤️
07/04/2026
What happens after the final whistle?
For many women athletes, the biggest question isn’t just how to win— it’s what comes next.
This April 13, we’re bringing together women who have lived it, navigated it, and are now building beyond sport.
WE Meet in Manila: Supporting Women in Sports & Business is a space for athletes to explore life after competition—while connecting with women entrepreneurs creating solutions for performance, wellness, and long-term career sustainability.
Hear from Olympian Akiko Thomson, Coach Precious Que-Aguilar and Nina Montenegro of slowgrowwellness
Whether you’re still competing, transitioning, or simply curious about what’s next, this room is for you! Don’t miss it!
📅 Monday, April 13
🕓 4:00–6:30 PM
📍 Colab Cafe, Kapitolyo, Pasig
🎟 Limited slots available
🔗 Sign up for FREE: bit.ly/WEMeetinManila2026
06/04/2026
MADE FOR THE WORLD 🇵🇭🏀
Jhaz Joson is taking Filipina basketball beyond borders, navigating different cultures, systems, and challenges as she builds her career overseas.
From Ateneo to representing the Philippines in FIBA competitions, to now playing in Australia, her journey is a testament to resilience, growth, and believing that Filipinas belong on the global stage.
In this episode of She Speaks Season 3, Jhaz shares:
✨ What it’s like playing basketball overseas
✨ The differences in training and culture
✨ The growth of women’s basketball in the Philippines
✨ Breaking barriers and pushing for more visibility
✨ Why more Filipinas should pursue opportunities abroad
Because the dream doesn’t stop here– it expands.
🎥 Watch the full episode: https://youtu.be/YIjMru3AB6g
💬 Would you take your sport overseas if given the chance?
When her male opponents were told: “Mananalo ka kasi babae yan.”
She didn’t listen. She won. 🥇
Nicole dela Cruz shares how being told she’d lose just because she’s a girl didn’t stop her—it fueled her.
Because sometimes, the labels placed on you become the reason you rise.
🎥 Watch her full story on She Speaks Season 3
🔗 https://youtu.be/wRzIKwKihVM
💬 Have you ever been underestimated? What did you do next?
“I felt like I lost myself.”
Nicole dela Cruz shares the reality many women don’t talk about—how becoming a mom can sometimes feel like losing your identity.
But through running, she found her way back. 🏃♀️
What started as a personal reset became a bigger purpose:
creating a space where other women—especially moms—could rediscover themselves too.
That’s how Women’s Run PH was born.
💬 Have you ever felt like you had to rediscover yourself?
🎥 Watch her full story on She Speaks Season 3
🔗 https://youtu.be/wRzIKwKihVM
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