BP Check

𝐃𝐈𝐃 𝐘𝐎𝐔 𝐊𝐍𝐎𝐖?

Salt is the primary source of sodium and increased consumption of sodium is associated with hypertension and increased risk of heart disease and stroke.

𝐌𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐜𝐨𝐧𝐬𝐮𝐦𝐞 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡 𝐬𝐚𝐥𝐭—𝐨𝐧 𝐚𝐯𝐞𝐫𝐚𝐠𝐞 𝟗–𝟏𝟐 𝐠𝐫𝐚𝐦𝐬 𝐩𝐞𝐫 𝐝𝐚𝐲, 𝐨𝐫 𝐚𝐫𝐨𝐮𝐧𝐝 𝐭𝐰𝐢𝐜𝐞 𝐭𝐡𝐞 𝐫𝐞𝐜𝐨𝐦𝐦𝐞𝐧𝐝𝐞𝐝 𝐦𝐚𝐱𝐢𝐦𝐮𝐦 𝐥𝐞𝐯𝐞𝐥 𝐨𝐟 𝐢𝐧𝐭𝐚𝐤𝐞.

Reducing salt intake has been identified as one of the most cost-effective measures countries can take to improve population health outcomes. Key salt reduction measures will generate an extra year of healthy life for a cost that falls below the average annual income or gross domestic product per person.

𝐋𝐞𝐭 𝐮𝐬 𝐚𝐥𝐥 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐛𝐞 𝐦𝐢𝐧𝐝𝐟𝐮𝐥 𝐨𝐟 𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡! 𝐑𝐞𝐝𝐮𝐜𝐞 𝐲𝐨𝐮𝐫 𝐬𝐚𝐥𝐭 𝐢𝐧𝐭𝐚𝐤𝐞, 𝐚𝐧𝐝 𝐝𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐡𝐲𝐩𝐞𝐫𝐭𝐞𝐧𝐬𝐢𝐨𝐧 𝐛𝐫𝐞𝐚𝐤 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐫𝐭! 𝐂𝐡𝐞𝐜𝐤 𝐲𝐨𝐮𝐫 𝐁𝐏!




𝘗.𝘚. 𝘓𝘪𝘬𝘦 𝘰𝘶𝘳 𝘱𝘢𝘨𝘦 𝘢𝘯𝘥 𝘬𝘯𝘰𝘸 𝘮𝘰𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘩𝘺𝘱𝘦𝘳𝘵𝘦𝘯𝘴𝘪𝘰𝘯 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘰 𝘮𝘢𝘯𝘢𝘨𝘦 𝘵𝘩𝘪𝘴 𝘤𝘰𝘮𝘮𝘰𝘯 𝘤𝘢𝘳𝘥𝘪𝘰𝘷𝘢𝘴𝘤𝘶𝘭𝘢𝘳 𝘥𝘪𝘴𝘦𝘢𝘴𝘦.

In just a week, we now have 200 page likes! Thank you so much, everyone! Have your BP checked regularly! Great week ahead!

Huwag balewalain ang iniindang sakit. Sa panahon ngayon, mas mabuti na ang sigurado.

Check if you are experiencing some of the signs and symptoms of hypertension.