Hunk Supremacy

Heart disease is the world’s leading cause of death.

Having high cholesterol levels — especially “bad” LDL — is linked to an increased risk of heart disease.

Low “good” HDL cholesterol and high triglycerides are also linked to increased risk.

Your diet has a powerful effect on your cholesterol and other risk factors.

Here are some foods that can lower cholesterol and improve other risk factors for heart disease.

Forget about restrictive diets. Instead of eating less of something to lose weight, we're here to tell you that eating more of certain foods will increase your ability to burn calories by putting your body into balance and boosting your metabolism.