ME HappiNest

Fighting‼️ ang sarap kasi ng crabs, prawns, and rice last Friday..

From 123.2 lbs to 123.8 lbs
I cheated so much that two weeks in between.

Ang hirap Kapag paalis na si husband ipagluto mo tlaga ng lahat ng gusto at sasabayan kumain.

The result of not being focus.🤷🏻‍♀️
But I commit, so I’ll continue no matter what.😁

I lost another pound while I was losing fat and gaining muscle.🎊

Medyo nakabawi.😂
Hindi tayo susuko.

Apaka hirap.🥹😭🥲

Hindi tlaga nagsisinungaling ang Tanita Scanner ko.

Calories are controlled, but the fat content is very high. Added with puyat! 😂

Slowly but surely, we'll get there, self.🎉
1month na tayo sa July 21.

Next timbang natin sa July 22.😍😘♥️

🫣🤷🏻‍♀️

Even small progress is still progress, and slow progress is still a part of success.

I love my result.🙂

June 21- July 13
22days result.

I eat 3 to 4 or 5 times a day.
I eat carbs
I eat fats
I eat protein
I eat fruits and vegs
I eat during celebrations and gatherings.
(In controlled.)

Experiencing many events and celebrations can affect our weight.

I need to be more disciplined. 🫣

😍😍😍 yaaaaaay!
🎉From 128.6 lbs. to 125 lbs. 🎉

I lost an amazing 3.6 lbs. while losing body fat, retaining muscle mass, improving water intake, and metabolism.metabolism.😍

Next monitoring: July 10😍

Yaaaaay! 🤗

July 7 next target monitoring.🙂