Jessie Rin Manlangit

𝐓𝐇𝐈𝐒 𝐈𝐒 𝐓𝐇𝐄 𝐑𝐄𝐀𝐋𝐈𝐓𝐘! 𝐖𝐄'𝐑𝐄 𝐓𝐎𝐎 𝐌𝐔𝐂𝐇 𝐄𝐗𝐇𝐀𝐔𝐒𝐓𝐄𝐃!

Sa mata ng tao, hero tayo
Sa mata ng tao, malakas tayo palagi
But they don't know what we are going through kapag mag-isa nalang tayo.
Hindi nila alam kung anong kalagayan natin kapag nasa kwarto nalang tayo..

▫️ We are tired!
▫️ We are drained!
▫️ We have full of anxiety!
▫️ We're exhausted!
▫️ We pretend to smile, but that smile is painful!

Even inside our family, tulog na silang lahat pero tayo naglalakbay pa ang isip natin.
Magigising na nga sila actually, tapos tayo matutulog palang..

They know your success, but they don't know your stress!✨▫️

We are busy feeding others, but no one is feeding you, because everybody is drawing from you!

Look at the story of Elijah on mount carmel (1 Kings 18)
Sometimes I feel like Elijah,

💔Feeling like Elijah in this season: exhausted, overwhelmed, and wishing for an end.
But the story isn't just the despair; it's the angel's food, the quiet strength, and the reminder that God provides exactly what's needed to keep going.
💔Strong in public, exhausted in private. Pouring out for others until there's nothing left for myself, until even prayer feels heavy and rest feels undeserved..
But the same God who let Elijah rest, lets me rest too. He restores my strength before sending me back out.

And yet sometimes, we are representing a God of love, and we don't love our ministry anymore. So sad!
And when Elijah went to juniper tree (1 Kings 19:4-5)
💔 Pakiramdam ni Elijahn na siya nalang mag-isang propeta. .
ngunit alam nyo sa totoo lang, hindi naman yun totoo, madalas nadadala ng sobrang kapaguran at pagkaubos sa buhay.

Just like us, madalas din nating sinasabi yun, "Ako nalang naman kasi mag-isa, walang may pakialam sa akin"
You're not alone, you're just exhausted, tired and feel no one cares and support.

✨ And even sa ating mga leaders, sobrang nahihirapan tayong umamin na pagod na tayo sa ginagawa natin. Nahihirapan na tayong ipakita sa mga taong nasa paligid nating drained na tayo, na sobrang pagod na tayo. Why? 𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗲 𝗲𝘅𝗽𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼𝗼 𝗺𝘂𝗰𝗵 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂!

Ayun yung mahirap specially sa role ng isang leader, ang napapansin sa atin, malakas tayo palagi, at lahat ng mga bagay eh parang madali lang sa atin. . You made it look very easy at yun lanag palagi nilang nakikita sa atin..

Highlight message:
✨ But May the Lord comfort us deeply. Na sa panahong ubos na tayo, andyan ang Panginoon para yakapin at pahiran ang bawat luhang bumabagsak sa ating mga mata, na dahilan ng sobrang katuyuan at sa nakakapagod na buhay!
Na kahit hindi tayo naaappreciate ng ibang tao, 𝙂𝙤𝙙 𝙞𝙨 𝙖𝙡𝙬𝙖𝙮𝙨 𝙗𝙧𝙞𝙣𝙜𝙨 𝙘𝙤𝙢𝙛𝙤𝙧𝙩 𝙖𝙣𝙙 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚 𝙬𝙝𝙤 𝙬𝙚 𝙖𝙧𝙚 𝙖𝙣𝙙 𝙩𝙝𝙖𝙩 𝙂𝙤𝙙 𝙬𝙝𝙤 𝙖𝙡𝙬𝙖𝙮𝙨 𝙤𝙣 𝙤𝙪𝙧 𝙨𝙞𝙙𝙚 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙤𝙪𝙧 𝙙𝙧𝙤𝙬𝙣𝙞𝙣𝙜 𝙙𝙖𝙮𝙨 𝙖𝙣𝙙 𝙙𝙧𝙮 𝙨𝙚𝙖𝙨𝙤𝙣𝙨!

▪️ He is compassionate who came where fallen man is. He pours in the wine and the oil, both of which represents the Holy Spirit.
▪️ He clothes the sinners with His own righteousness and carries him to be inn.

Known how much God cares for you!
📖 (1 Peter 5:7) NKJV
[7] casting all your care upon Him, for He cares for you. God is truly cares for those who want comfort.

By: Jessie Manlangit

𝟔 𝐇𝐈𝐃𝐃𝐄𝐍 𝐃𝐄𝐌𝐎𝐍𝐈𝐂 𝐃𝐄𝐕𝐈𝐂𝐄𝐒 𝐋𝐄𝐀𝐃𝐈𝐍𝐆 𝐘𝐎𝐔 𝐓𝐎𝐖𝐀𝐑𝐃𝐒 𝐁𝐔𝐑𝐍𝐎𝐔𝐓
By: JRM

Burnout isn’t just a result of “𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘁𝗼𝗼 𝗵𝗮𝗿𝗱.” Many times, it’s a spiritual attack. The enemy has hidden devices he uses to slowly drain us, busyness, guilt, false urgency, isolation, performance, and comparison. Each one is designed to keep us running on empty until we collapse.

But God never designed us to live this way. His Word says, “𝙈𝙮 𝙮𝙤𝙠𝙚 𝙞𝙨 𝙚𝙖𝙨𝙮, 𝙖𝙣𝙙 𝙢𝙮 𝙗𝙪𝙧𝙙𝙚𝙣 𝙞𝙨 𝙡𝙞𝙜𝙝𝙩” (𝙈𝙖𝙩𝙩𝙝𝙚𝙬 11:30). The kingdom way is not burnout, it’s overflow. The devil’s goal is to make us mistake pressure for purpose, activity for assignment, and striving for stewardship.

The 6 Hidden Devices: ⚠️

1️⃣ 𝗕𝘂𝘀𝘆𝗻𝗲𝘀𝘀 𝗱𝗶𝘀𝗴𝘂𝗶𝘀𝗲𝗱 𝗮𝘀 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 -
The enemy loves to keep us busy so we never become effective.

2️⃣𝗚𝘂𝗶𝗹𝘁-𝗱𝗿𝗶𝘃𝗲𝗻 𝘀𝗲𝗿𝘃𝗶𝗰𝗲 -
If guilt is our engine, burnout will be our destination.

3️⃣𝗙𝗮𝗹𝘀𝗲 𝘂𝗿𝗴𝗲𝗻𝗰𝘆 -
Not every "now" is God's "now". The enemy loves to pressure us into pace outside of Grace.

4️⃣𝗜𝘀𝗼𝗹𝗮𝘁𝗶𝗼𝗻 -
Cut off from wise counsel and community, we will work harder but grow weaker.

5️⃣ 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗼𝘃𝗲𝗿 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲 -
When we value what we do for God over being with God, we've already lost our rest.

6️⃣𝗖𝗼𝗺𝗽𝗮𝗿𝗶𝘀𝗼𝗻 -
The enemy whispers, "You're behind." God whispers, "You're mine."

Here’s how to resist these devices and build a life aligned with God’s rest:

📌 1. Recognize the trap.
Pay attention to when our work feels driven by guilt, fear, or comparison. That’s not God.

📌 2. Return to His presence.
Before we pour out, sit with Him. Presence > performance.

📌 3. Reset your pace.
Busyness doesn’t equal fruitfulness. Align our pace with His grace.

📌 4. Reconnect with people.
Don’t fight burnout alone. Wise counsel and godly community keep us grounded.

✨ Remember: 𝙩𝙝𝙚 𝙚𝙣𝙚𝙢𝙮 𝙬𝙖𝙣𝙩𝙨 𝙪𝙨 𝙗𝙪𝙧𝙣𝙩 𝙤𝙪𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙖 𝙗𝙪𝙧𝙣𝙩-𝙤𝙪𝙩 𝙗𝙚𝙡𝙞𝙚𝙫𝙚𝙧 𝙞𝙨 𝙡𝙚𝙨𝙨 𝙚𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚. 𝘽𝙪𝙩 𝙖 𝙧𝙚𝙨𝙩𝙚𝙙, 𝙧𝙤𝙤𝙩𝙚𝙙 𝙗𝙚𝙡𝙞𝙚𝙫𝙚𝙧 𝙞𝙨 𝙪𝙣𝙨𝙩𝙤𝙥𝙥𝙖𝙗𝙡𝙚.