Blithe CACAO PH
� PURE ALL NATURAL UNSWEETENED CACAO
Hello May 1st! Here’s a small but really good stuff to cool you this summer flower month ~ CHOCOLATE COVERED NICE CREAM! Vegan, delicious, easy to make and healthy too, all in one. So let’s make this! 💚🌿🌱👌😋
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What you will need:
3 bananas
1 vanilla pod, or 1 teaspoon vanilla extract
¼ cup full-fat coconut milk (60 mL)
2 cups dark chocolate (340 g)
¼ cup coconut oil (50 g)
¾ cup crispy rice cereal (25 g)
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Cut the bananas into slices and place into a freezer safe bag. Freeze until solid. In a food processor or blender, add frozen bananas, vanilla bean or vanilla extract, and coconut milk. Blend until smooth. Line a baking dish with parchment paper. Evenly distribute the banana mixture into the baking dish. Freeze for at least two hours. Before taking out the ice cream, add dark chocolate and coconut oil into a bowl. Microwave for 1 ½ minutes, stirring after every 30 seconds, until fully melted. Let the chocolate mixture cool completely then add crispy rice cereal. Mix well. Lift the parchment paper out of the baking dish to remove the ice cream. Cut the ice cream block into ½-inch (12.7-millimeter) cubes. Dip bites into chocolate mixture until evenly coated. Place bites on a baking tray and freeze. Let the bites thaw 5-7 minutes before eating. Enjoy!
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Healthy Tip: You can use olive oil in sub for the coconut oil. Also, you can sub plant based milk if not using coconut milk. You may also opt for healthy good nuts as alternative. This makes about 90 bite sized pieces. You can opt for larger cuts if you desire. We have videos on how to temper dark chocolate ~ in earlier feeds. This is perfect if you’re someone who do not utilise microwave as much. So, healthy & easy anyone can enjoy this anytime. Choose the real dark chocolate that helps aid in weightloss. is vegan, vegetarian, keto- friendly, diabetic friendly, paleo and gluten free 100% all natural dark cacao. DM us for order or check the stores near you. ♥️🌿💯🌱 📸
Cappuccino Nice Cream by is called for in hot summer days like right now in our side of the world. This has 3 of the best things combined 😍 Healthy & delicious that you can make at home now and make for your your loved ones too. ♥️😋👌
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What you will need:
3 ripe bananas sliced and frozen
1 teaspoon pure vanilla extract
½ cup cold brew coffee
1/4 cup unsweetened cocoa powder
Chocolate chunks for serving
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Add bananas, vanilla extract and cold brew coffee to a food processor. Blend until smooth and creamy, scraping down the sides of the blender as necessary. Add the cocoa powder and blend until it’s well incorporated. Pour into a freezer-friendly airtight container. Sprinkle chocolate chunks on top if desired. Freeze for at least 2 hours until the mixture is solid. Allow the ice cream to thaw for a 5-10 minutes before scooping. Serve and enjoy🌱😋
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Use - is vegan, vegetarian, keto- friendly, diabetic friendly, paleo and gluten free 100% all natural dark cacao. It’s easy to prep even as a straight drink no need for batirol. We deliver today via Lalamove when you order via DM. ♥️
02/04/2020
Even inside home why not make some chocolate cake like this by .yuki .Plant-based chocolate banana bread with crunchy hazelnut ganache 💕Rich and moist, vegan-friendly, refined sugar-free, Plant-based🌱 When you eta you wouldn’t think it’s healthy. 💚😋👌🌱
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What you will need:
Wet~
220g (about 2 large) ripe bananas
150ml soy/almond milk
2 tsp lemon juice/ vinegar
70g oil ( neutral)
160g unrefined brown sugar
1 tsp vanilla bean paste
1 tbsp instant espresso dissolved in 1 tbsp water
Dry~
210g spelt flour, sifted
1 tsp baking soda
40g raw cacao powder
1/2 tsp sea salt
Optional add-ins: 50g | 1/3 cup non-dairy chocolate chips
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Preheat the oven to 175C degrees.
Grease and line a 22x10 cm loaf pan.
In a small bowl, combine soy/almond milk and lemon juice and set aside to curdle for 5 minutes. In a medium bowl, sift together the dry ingredients. Fold in the chocolate chips.Blend the bananas in a food processor until completely smooth. Add sugar, buttermilk, vanilla, oil , espresso and stir to combine. Pour the wet mixture over the dry and whisk until just combined.
Pour the batter into the prepared loaf pan.
Bake for 40-45 minutes. Let cool down completely before slicing.
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Crunchy chocolate hazelnut ganache ~
150g full fat coconut milk
300g chopped chocolate
4 tbsp toasted hazelnut, chopped
2 tbsp rose petals (edible)to decorate
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Heat the coconut milk over medium high until the simmer point. Pour over the chocolate chips and set aside for 5 minutes, then gently stir and let cool down completely. Fold in the hazelnuts. Pour over the cake and place in the fridge to set for at least 2 hours.
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If no edible petals are in hand you can replace this w/ healthy nuts or dried fruits of choice. For light or neutral oil you can opt for fruit oils like avocado, grape seed or olive oil. And don’t forget to use healthy dark chocolates - it is vegan, vegetarian, keto- friendly, diabetic friendly, paleo and gluten free 100% all natural dark cacao. Bec healthy is easy w/ ♥️♥️
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Make this chocolate cake. Stay safe. Stay healthy. Stay home. We will come out stronger after this ♥️♥️
28/03/2020
In Sunday’s let’s ✨😍 vegan spiced chocolate & orange self-saucing PUDDING 🍊🍫 this special pudding will make your tummy full and your heart melt right at the first scoop. 😋♥️👌
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What you will need:
90g coconut oil (or butter)⠀
¾ cup coconut milk (or milk of choice)⠀
Zest of 1 orange ⠀
1½ cups spelt flour or plain flour (or gluten-free flour for GF option)⠀
1 tsp baking powder⠀
⅓ cup raw cacao or cocoa powder (if using cocoa, I like to use dark dutch processed cocoa for a rich chocolate flavour)⠀
¾ cup coconut sugar (or brown sugar or raw sugar)⠀
1 tsp vanilla paste or extract ⠀
1 tsp cinnamon⠀ ⠀
2 tbs raw cacao or cocoa powder (if using cocoa, I like to use dark dutch processed cocoa for a rich chocolate flavour)⠀
1 cup coconut sugar (or brown sugar or raw sugar)⠀
Juice of ½ orange ⠀
1/4 cup coconut milk (or milk of choice)⠀
1 cup boiling water⠀
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Pre-heat your oven to 180C / 350F (fan forced).Melt the coconut oil and coconut milk in a small saucepan over low heat.⠀
Next add the coconut sugar, vanilla and orange zest and pour into a medium-sized mixing bowl.Sift in the flour, cacao, baking powder, and cinnamon, and stir to combine.Spread the mixture evenly into a baking dish (roughly 6-8 cup capacity).⠀
Next combine the coconut sugar, cacao, orange juice, coconut milk and boiling water, and stir until the coconut sugar has dissolved.Carefully pour the hot liquid over the pudding batter. I like to pour the liquid over the back of a spoon so it spreads evenly and doesn’t create a big hole in the centre of the pudding.Bake the pudding for 45 minutes.Remove the pudding from the oven and let it rest for 10 minutes before serving.Dust the pudding with extra cacao and serve warm with your favourite ice cream, cream or yoghurt.⠀
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This is equals 1-2tabs of depending on your desired richness. is vegan, vegetarian, keto- friendly, diabetic friendly, paleo and gluten free 100% all natural dark cacao. We deliver via Lalamove ( while supplies last) when you order via DM. Healthy is easy W/ ♥️👌😋
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