PLV NSTP - Literacy Training Service

𝐓𝐡𝐞 𝐋𝐨𝐧𝐠 𝐖𝐚𝐢𝐭 𝐢𝐬 𝐎𝐯𝐞𝐫 𝐏𝐋𝐕𝐢𝐚𝐧𝐬!

This first month of the Year, join us for our very own 𝐭𝐰𝐨-𝐝𝐚𝐲 𝐏𝐋𝐕 𝐌𝐚𝐬𝐬 𝐁𝐥𝐨𝐨𝐝 𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧. As we embark on the new chapter of our lives, let's gather to save lives—be a volunteer blood donor who gives miracles to others, your friends and family.

Be someone's hero by donating your blood that can save lives on 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 24 & 25 (𝐅𝐫𝐢𝐝𝐚𝐲 𝐚𝐧𝐝 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲) at 𝐏𝐋𝐕 𝐌𝐚𝐲𝐬𝐚𝐧 𝐂𝐚𝐦𝐩𝐮𝐬, 𝐂𝐎𝐄𝐃 𝐀𝐬𝐬𝐞𝐦𝐛𝐥𝐲 𝐇𝐚𝐥𝐥 from 8:00 𝐀𝐌 - 3:00 𝐏𝐌.

— 𝗗𝗢𝗡𝗢𝗥𝗦 𝗔𝗥𝗘 𝗥𝗘𝗤𝗨𝗜𝗥𝗘𝗗 𝗧𝗢 𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗢𝗡𝗟𝗜𝗡𝗘 𝗙𝗢𝗥 𝗧𝗛𝗘𝗜𝗥 𝗣𝗥𝗘𝗙𝗘𝗥𝗥𝗘𝗗 𝗗𝗔𝗧𝗘!

𝐒𝐞𝐞 𝐲𝐨𝐮 𝐭𝐡𝐞𝐫𝐞 𝐏𝐋𝐕𝐢𝐚𝐧𝐬!

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗡𝗢𝗪!

𝐉𝐀𝐍𝐔𝐀𝐑𝐘 24, 2025
https://docs.google.com/forms/d/e/1FAIpQLSdoH2ySiEVuhspkHEIM1t2ZttNviGcI-Quf6OJNvdeVB66Jxw/viewform?usp=pp_url

𝐉𝐀𝐍𝐔𝐀𝐑𝐘 25, 2025
https://docs.google.com/forms/d/e/1FAIpQLScj7Vuw50zr_EN5yFBO93RbrqkSXP4i8_vGr_YW93XUFIiQFQ/viewform?usp=pp_url

𝙏𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙬𝙞𝙨𝙝 𝙩𝙤 𝙙𝙤𝙣𝙖𝙩𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙗𝙚 𝙜𝙪𝙞𝙙𝙚𝙙 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜:

a. Must be in good health.
b. The minimum required weight is 50 kgs. for first timer and regular donors.
c. 16-65 years old (Probable 16 to 17 years old donors must have parental consent).
d. Must qualify after the in-house donor assessment and physical examination.

𝗕𝗘𝗡𝗘𝗙𝗜𝗧𝗦
1. It can lessen the risk of heart attack and cancer
2. It can burn calories
3. It can exercise your bone marrows
4. You will know your blood type

𝗗𝗢'𝗦 𝗮𝗻𝗱 𝗗𝗢𝗡𝗧'𝗦

𝗕𝗘𝗙𝗢𝗥𝗘 𝗗𝗢𝗡𝗔𝗧𝗜𝗡𝗚:
1. Have at least 5 hrs. of sleep
2. Drink plenty of water at least 10-15 mins prior to donation
3. No alcohol intake 24 hrs before
4. No cigarette smoking 2 hrs before
5. No open wounds
6. No antibiotics were taken
7. No cough and colds on the day of donation
8. Eat a heavy meal at least 3 hrs prior to donation (preferably rice, avoid eating fatty food)
9. Reveal any tattoo or body piercing.
10. Be honest about existing medical conditions, previous illnesses, or medications.
11. Disclose any travel or contact with a person who travels in places with confirmed Coronavirus infection.

𝗔𝗙𝗧𝗘𝗥 𝗗𝗢𝗡𝗔𝗧𝗜𝗡𝗚:
1. Rest for 5-10 minutes
2. No strenuous activities
3. Drink plenty of water
4. Don’t drink caffeinated drinks, pineapple juice, and teas

𝗔𝗗𝗗𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡:
- Voluntary blood donors who are not yet vaccinated may donate their blood.
- Prospective blood donors who were vaccinated can donate their blood if there are no vaccine-related symptoms.

𝗡𝗢𝗧𝗘:
𝗙𝗢𝗥 𝗣𝗟𝗩𝗜𝗔𝗡𝗦:
PLV – Students must ensure they don’t have classes during their participation in the Mass Blood Donation. Moreover, eligible students are given 10 𝗵𝗼𝘂𝗿𝘀 𝘀𝗼𝗰𝗶𝗮𝗹 𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁 per blood donation. Make sure to bring your 𝗯𝗹𝗼𝗼𝗱 𝗰𝗮𝗿𝗱 for Social Contract validation and credit.

𝗡𝗢𝗡 - 𝗣𝗟𝗩𝗜𝗔𝗡𝗦:
- Donors must bring a government valid ID.

Looking forward to seeing you in this life-saving activity!

𝙁𝙤𝙧 𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨, 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙘𝙡𝙖𝙧𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝙥𝙡𝙚𝙖𝙨𝙚 𝙘𝙤𝙣𝙩𝙖𝙘𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙈𝙚𝙨𝙨𝙚𝙣𝙜𝙚𝙧:
𝐂𝐚𝐥𝐲𝐧 𝐓𝐞𝐫𝐞𝐧𝐜𝐢𝐨 𝐄𝐧𝐫𝐢𝐪𝐮𝐞
𝗣𝗟𝗩 - 𝗥𝗖𝗬𝗖 𝗖𝗖𝗥 𝗙𝗢𝗥 𝗕𝗟𝗢𝗢𝗗 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦
(https://www.facebook.com/calyn.terencioenrique?mibextid=ZbWKwL) or (09551090978) (TM),

IT WAS A WRAP, LTS Community! 🫂📚

Our two week project "Beyond Borders: A Book and School Supplies Donation Initiative" was a SUCCESS! This won't happen without your active participation and dedication in building an inclusive community for everyone. With that, the LTS Ad Hoc is BEYOND GRATEFUL to you, guys! 🫵🏻🙌🏻

Your generosity fuels our mission and brightens countless lives. Thank you for your incredible support. See you on our next project! 💙✨

𝗟𝗔𝗕𝗢𝗥 𝗗𝗔𝗬 🛠️💼

Rather than just having a day off from work, this holiday recognises all workers—those who build our infrastructure, educate our children, provide healthcare, and much more. On this Labor Day, let's once again pledge to respect and support the workers of today and tomorrow. Let's put forth a lot of effort to ensure that their labor is valued going forward and that their rights are always protected.

To all the workers out there, thank you for your endless effort. 𝙃𝙖𝙥𝙥𝙮 𝙇𝙖𝙗𝙤𝙧 𝘿𝙖𝙮!




Caption and Pubmat by: Rean Joy Rebadomia (CH Public Information)

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗶𝘁! 𝗜𝗱𝗲𝗮𝘀 𝘁𝗵𝗮𝘁 𝘁𝘂𝗿𝗻𝗲𝗱 𝗶𝗻𝘁𝗼 𝗿𝗲𝗮𝗹𝗶𝘁𝘆! 📚💙

We are beyond grateful for your support on our donation initiative, LTS Community!

Nakapag-donate na ba ang lahat? Don't worry! Nag-uumpisa pa lang tayo. 💙

𝗩𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝗯𝗼𝗼𝘁𝗵𝘀 𝗹𝗼𝗰𝗮𝘁𝗲𝗱 𝗶𝗻 𝗯𝗼𝘁𝗵 𝗰𝗮𝗺𝗽𝘂𝘀𝗲𝘀 𝗳𝗿𝗼𝗺 8𝗔𝗠 𝘁𝗼 11𝗔𝗠.
Main Campus: Student Center Building Lounge
Annex Campus: CAS Building Ground Floor Lobby

𝗗𝗼𝗻'𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗱𝗿𝗶𝘃𝗲, 𝗽𝗮𝗿𝗮 𝘀𝗮 𝗺𝗴𝗮 𝗯𝗮𝘁𝗮! 💙

𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐜𝐥𝐚𝐢𝐦 𝐲𝐨𝐮𝐫 𝐬𝐭𝐮𝐛!





✍️ Zandara Mae Villarin (CM Public Information) & Jesibel Joy Andulana (CH Outreach And Extension Program)
🖼️ Sarah Rubio (President)