The Pilates Lab
Karachi’s first Balanced Body studio. Pioneer in Reformer and Chair Pilates. Celebrity trainer Yasmin Karachiwala and Laura Weston certified.
23/05/2026
JUNE schedule is now LIVE‼️
Summer is the perfect time to reset, strengthen and work towards feeling your best; whether that means building consistency, improving posture, toning up or getting started on your summer body goals.
Please note, slots are limited each month so book ASAP to avoid disappointment.
For bookings and more information, call or WhatsApp:
📍Clifton, Karachi: 0303 2724471
📍KDA, Karachi: 0334 0767222
📍F6, Islamabad: 0322 7452837
18/05/2026
Our KDA branch is getting a new time slot this June! ✨
Starting this summer, Fariha N will be leading Teen Reformer sessions twice a week, designed to introduce younger girls to movement, strength and mindful fitness from an early age.
A fun and energising way to stay active over the summer break while building confidence, posture and body awareness.
🗓Every Monday & Wednesday
📍 KDA Studio
⏰ 12pm
REGISTRATIONS | 03340767222
Certified Reformer Pilates Trainers coupled with years of practice, teaching and observation- Here at Body Lab ✨
Across three Studios
✨KDA Karachi
✨Islamabad F6
✨Clifton Karachi
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Contact the business
Telephone
Website
Address
D18 Block 4, Clifton
Karachi
Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 09:00 - 21:00 |