Shifa Hospital Swat

On 1st December every year World Aids Day is celebrated for awareness about this deadly disease. Aids cases have recently increased in Pakistan especially in the younger population which is alarming situation. There is no cure of this disease & only prevention is the option in real sense. It is common amongst homosexual, intravenous drug addicts who share syringes, in transfusion of blood and blood products which are not screened properly.

Together you, we can raise awareness, and educate the general public about epilepsies.

Here’s what to do if someone is having a seizure:
1. Prevent injury by moving nearby objects out of the way.
2. Check if the person is wearing a medical bracelet or carries emergency information with more instructions.
3. Make the person as comfortable as possible.
4. Make sure their breathing is okay
5. Monitor and stay with them until the seizure passes; they should return to an awake and alert state.
6. If a seizure lasts for 5 minutes or longer, call for emergency medical help.

Ongoing cough, shortness of breath, wheezing, and chest tightness are all symptoms of chronic obstructive pulmonary disease (COPD). Symptoms can start slowly. Pay attention to what your body is telling you and talk to your healthcare provider if you are experiencing symptoms.

Neurogenesis or the growth of brain cells is just one of the many benefits you can gain from keto and intermittent fasting. Partner your diet plan with regular exercise and discipline, and you’ll be on your way to your health goal.

Nearly 9 out of 10 lung cancers are caused by smoking!

Lung cancer is by far the leading cause of cancer death for both men and women. Each year, more people die of lung cancer than of colon, breast, and prostate cancers combined.

November is Lung Cancer Awareness Month which is a great chance to know how to reduce your risk of Lung Cancer:
1. Quit smoking.
2. Avoid Secondhand smoke.
3. Test your home for radon.
4. Avoid carcinogens at work.
5. Limit radiation to your chest.
6. Eat a healthy diet full of fruits and vegetables.
7. Exercise.

In October we wear pink!

We stand with the millions of brave women worldwide in their fight against breast cancer.

Did you know that the liver is the body’s heaviest, most hard-working, and second-largest internal organ?

October is National Liver Awareness Month. Every year, the liver disease accounts for approximately 2 million deaths worldwide. But we are optimistic, many of the risk factors associated with liver disease can be preventable.

Here’s a list of ways to avoid liver disease:
1. Get vaccinated for hepatitis A and B.
2. Watch out for medications and herbs.
3. Avoid alcohol.
4. Avoid toxins.
5. Avoid contaminated needles.
6. Don’t share personal hygiene items.
7. Get medical care if you’re exposed to blood.
8. Keep a healthy weight and exercise regularly.