Systema Żory

Moc treningu Systemy ❤️🙏

Four years ago, Brendon Zettler had a tragic brain aneurism that left him paralyzed on one side of his body and unable to speak. Brendon began a remarkable journey of recovery, guided by Systema breathing and movement! On Saturday, November 22nd at 11:00am ET, Adam and Brendon Zettler will present the key elements of their training to recover: - Breathwork - Internal Sensitivity - Strengthening – muscles and structure - Balance in place and on the move - Thoughts and Emotions Join this class as the brothers share the lessons, exercises, and mindset that helped rebuild Brendon’s strength and voice. @systematwins @brendonzettler Sign up here / link in bio: https://bit.ly/HealingPowerofSystema #healing #systema #onlineclass #zettlertwins #vladimirvasiliev

Systema - to inne spojrzenie na sztuki walki. Polega na reakcji, a nie technice; na rozluźnieniu, a nie napięciu; na wykorzystaniu mechaniki ciała, a nie sile.

Trwa nabór do naszych sekcji! Zapraszamy na trening próbny!

Szczegóły na naszych stronach internetowych:
www.pasw.waw.pl
www.systemapoland.pl


Systema Poland
PASW Combat & Systema
Pszczyńska Akademia Sztuk Walki - Mazowsze
Pszczyńska Akademia Sztuk Walki Mazowsze - Grochów