As Asana

Scientists Discover That Fasting Triggers Stem Cell Regeneration & Fights Cancer A number of ancient health practices are proving to be effective in multiple ways. We recently posted an article about meditation, and how neuroscience can now explain what happens to the brain when we meditate. Now, scientists have discovered the first evidence of a natural intervention triggering…

YogaDance: Asana Performed As Dance (VIDEO) In this video, yogis and yoginis weave asana, breath, and synchronized movement into a musical dance-asana performance that’s nothing short of fabulous!

Better Than Coffee! Maca Hot Chocolate I am totally in love with this vegan hot chocolate. I wanted to find a substitute for coffee, which I was enjoying a bit too much lately, and this has just been totally amazing.

A Meditative Moon Salutation Honor the nurturing energy of the divine feminine with this meditative moon salutation.