Keith Anderson Coaching
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Overweight smoker at 30, I turned things around and went on to I run a 2:17 marathon in Boston aged 40. It was a life changing journey.
04/02/2021
It may be February, but we can still explore in shorts & t-shirt!
Myself & Debbie we feeling very fortunate to be able to enjoy the cliffs, trails & nature that the Algarve has to offer.
What is your favourite run during the winter?
03/02/2021
Captain Sir Tom Moore we salute you. You were an inspiration to us all and a true gentleman. RIP.
It’s an honour to clap for you at 6pm and we’ll all remember that tomorrow will be a good day.
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