Swimtraxx

Want to win the 50m Freestyle?

Take notes from . 📝🏊‍♀️

​The keys to her Paris victory:

1️⃣ A clean 15m start (approx. 6 seconds).
2️⃣ Dominating the 25m–45m stretch.
3️⃣ Holding a 1.9m stroke length under pressure at a high stroke rate (62spm)

had the early edge, but Sarah’s ability to maintain her stroke rate was the difference between Silver and Gold. 🇸🇪

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wasek




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Data & analysis: &