JOMO

A concept that very few have heard of, but many of us recognize once we read its definition, is called phubbing. Find out more about it:

Hey you! Stop phubbing Gadgets have become so indispensable in our lives that it is difficult to imagine a day without our phone next to us. They make our lives easier by bringing the information a click away, and most importantly, they keep us connected. Due to COVID, the social distance made us realize how important fri...

Have a wonderful, tech-free Christmas! & Don't forget to embrace the Joy of Missing Out! 💕🎄

When was the last time you got bored? :) Do you know that there's a connection between boredom and productivity? Check this out:

To be, or not to be...bored Have you ever felt guilty for doing nothing? I was intrigued by this utterly familiar feeling of guilt whenever I am bored and its connection with digital wellbeing. Tim Kreider talks about the default response that most of us give when we are asked: "How are you doing?". The most common answer is:....

Today is World Mental Health Day, so we are here to remind you about the importance of having a healthy relationship with technology ❤ Stay healthy! Embrace the Joy of Missing Out!

How it all started :)

The beginning of JOMO One day I realized that my phone became a new part of my body, a smart extension of my right hand. This is the story about my JOMO manifesto.

"...The reason that we experience the FOMO (fear of missing out) is our struggle to answer some essential questions. Will I be remembered? Am I loved? Do my friends love me?...."

FOMO - the fear of missing out: Bobby Mook at TEDxUNC One of our student speakers, Chapel Hill native Bobby Mook, shared a current dysfunction in society called FOMO- The Fear of Missing Out. FOMO impedes us fro...