Revo Indoor Extreme Sports Training Program
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Primul program indoor training din Romania dedicat sporturilor extreme Gimnastica dezvolta toate calitatile motrice: viteza, forta, mobilitatea, rezistenta.
01/04/2016
Getting in shape for Hip-notics Cable Park \m/
18/03/2016
Wakeboard Workout – Day 3 (17 martie) Replay CrossFit
Antrenamentul a fost compus din exercitii specifice miscarilor de baza in wakeboarding. Am antrenat si dezvoltat:
1. Forta exploziva si puterea musculara a bratelor //umeri (air tricks // rotatii)
2. Abdomen
3. Coordonare
3. Echilibrul in mediu dinamic (balance board)
4. Mobilitate
Urmatoarul antrenament – Marti (22 martie) 19:30 Replay CrossFit
D**a ce a absolvit cursul nostru unde a invatat sa execute corect un frontroll a trecut la nivelul urmator - THE KICKER. Prima zi de sezon, prima incercare, un frontroll inalt, frumos, curat si aterizat!!! Felicitari Marian Belciu \m/
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Bucharest
Opening Hours
| Saturday | 12:00 - 15:00 |
| Sunday | 12:00 - 15:00 |
