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History tends to show that Stoicism is often popular during times of difficulty or uncertainty. We’re in a resurgence of Stoicism precisely for that reason. Times are tumultuous and obstacles and adversities are plenty. The Stoic philosophers struggled just the same, which is why they write extensively about dealing with adversity. The art of life, Stoic Emperor Marcus Aurelius wrote to himself in Meditations, is “more like the wrestler’s art than the dancer’s.” It teaches you to “stand ready and firm to meet sudden and unexpected onsets.”

That’s what Stoicism is all about: learning to live a good life by developing peace of mind through confidence of one’s ability to overcome adversity.