Once Upon a Mind
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Once Upon a Mind, Mental Health Service, Strada Arieศ, nr. 19, Timisoara.
23/09/2024
๐ฅโจ Join us on an empowering journey with the OneUp series โ a collection of 12 insightful episodes aimed at enhancing mental well-being for young people.
Each episode dives into practical tools and creative methods to help you live a more balanced and fulfilled life. ๐ง
๐น Episode 1: Self-reflection ๐ฑ
๐น Episode 2: Safe Space ๐ก๏ธ
๐น Episode 3: Meditation ๐ง
๐น Episode 4: Self-care ๐
๐น Episode 5: Breathwork ๐ฌ๏ธ
๐น Episode 6: Arts & Crafts๐จ
๐น Episode 7: Storytelling ๐
๐น Episode 8: Physical Activity ๐โโ๏ธ
๐น Episode 9: Time in Nature ๐ฟ
๐น Episode 10: Connection ๐
๐น Episode 11: Improvisation ๐ญ
๐น Episode 12: Play & Humor ๐
โจ This series, part of the "Once Upon a Mind" project, aligns with the European Youth Strategy to support young people's mental well-being.
Therefore, let's navigate this journey together and create a brighter, more mindful future! ๐
โก๏ธ You may also watch the episodes on YouTube: https://www.youtube.com/
The project "Once upon a mind" is funded by the European Union.
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Strada Arieศ, Nr. 19
Timisoara
300579
