CP Nutrition

☕️Today is International Tea Day and an ideal time to talk about the health benefits of tea - especially for PCOS.

Did you know that having 2 cups of spearmint tea a day can help reduce your testosterone levels and symptoms like hirsutism?🍵

If you prefer green tea then you can enjoy benefits like reduced insulin resistance, weight management and hormone balance.

Are you a green tea or spearmint tea person?

Read more on the blog - search for tea!

It's been a week since the big name change from PCOS to PMOS and I want to know...

now you've had a chance to process it all, what questions do you have about it?

Maybe you are wondering....

❓How will it affect patient care?

❓What does it mean for diagnosis?

❓Will all PMOS patients be told they need to lose weight now that it is officially a metabolic health disease??

Let me know in the comments as I will be sending out an email to my newsletter soon!