BarSparta
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Street Workout & Calisthenics Team from London.
02/09/2019
1 MINUTE OF FIRE 🔥🔥
Try this core tri-set!!
1️⃣ Tuck front lever raises - 20 seconds .
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2️⃣Tuck hollow body rocks - 20 seconds hold .
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3️⃣ Hollow body hold - 20 seconds hold .
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All ONE set - No rest in between exercises.
Let’s get these gains 😈🔥
Athlete:
02/09/2019
HOLD DAT!!
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AVAILABLE NOW ➡️ WWW.BARSPARTA.COM ⬅️ WORLDWIDE SHIPPING 📤🌎 -
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Athlete - 🔥
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Website link in the bio ↖️↖️
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Kosti