Table Tennis Tip

แจกฟรีครับ​ โรงเรียนไหนหรือสถานศึกษา​ใด​ อยากได้เชิญมาขนไปใช้ได้เลย​ มารับที่ซอยรามคำแหง​ 35

ตาข่ายใช้เก็บลูกปิงปองหรือจะใช้ตั้งเครื่องยิงลูกปิงปอง
พลิกอีกด้านใช้ติด​ return board ได้
มีล้อเข็น​ ปรับระดับความสูงของแท่นตั้งเครื่องยิงได้ด้วย

ขอมอบให้กับโรงเรียนนะครับ​ ติดต่อ​ผม​ สมเกียรติ​ 0971405555

หนังสือน่าอ่าน
เทคนิคเปลี่ยนผู้แพ้ให้เป็นผู้ชนะ

ที่มา
https://ameblo.jp/35622jun/entry-12457958002.html

Table Tennis Tactical Notes
by Norio Takashima

This blog is an introduction to a book published recently, “Table Tennis Tactical Notes that Turn Losers into Winners” (by Noruro Takashima, Table Tennis Kingdom Books).

The content of the blog is a summary of the book (bullets, points), so please purchase the book for details.

The underlined portion of the blog is a personal notice, and the bold text is the content of particular interest (the pen table front haste).

Takashima has published (1) “Table Tennis Tactical Notes” (issued first edition on December 10, 2011) and (2) “Tenkyu Table Tennis Tactical Notes” (issued first edition on July 27, 2012). This is the third series in the series.



Born July 17, 1951 in Osaka. All Japan Championship total 3 singles championship, 3rd place in the 1975 World Championship. As a “Mr. Cutman”, he showed brilliant defense and played an active part in the world.

After retiring, he served as the All Japan coach at the 1993 and 1995 World Championships. As a table tennis theorist, he develops table tennis theory that comprehensively considers technology, tactics and mental.

Currently emeritus professor at Kinki University.

1, how to take the last one by yourself
(1) What do you need now?
Tactical / technical flexibility and response
Back hand → first hand versus first hand (high speed force)
Service / Receive / Technology on the table
High concentration and mental strength
Tough physical

(2) Take the last one by yourself
The feeling of winning 3 points is the key to victory
A strong will to decide the last one by yourself
Continue to use the main battle weapon even if it does not enter a little

(3) Don't hit the ball
If the opponent's ball course is difficult to read, hold backhand
Strike without taking a backswing
Combination of change and course taking
Poke the middle
The place where you can't hit the ball

(4) Three elements to assemble the game
① Use your own skill (attack) to score
② Do not make mistakes (ensure stability)
(Don't miss in the first play)
③ Pull out mistakes from the opponent

(5) Make a mistake when hit with 100% power
High balls hit carefully
Play with 60% power
No matter how strong your opponent is, you won't lose your name
To overcome tension with peace of mind

(6) Practice to read ahead and improve sensitivity

(7) Service receive to win rally
Change consciousness of the third ball according to the service length
(Long → finish in one shot, short → take first move)
Prepare to receive the front and back
Fast start of the first step, first strike

(8) Role and usage of both hands
All fore is the basic style of attack type
Backhand main battle type is played by pitch and change
Aim for an all-rounder

(9) How to use speed, rotation and course
Change of course and timing, course + ball quality
→ Scoring power up

(10) How to win better (and lower-ranking opponents)
Positive thinking, it is important to attack

(11) How to find your opponent's weaknesses
First, get your best play
Dare to challenge the opponent's strong part
Sometimes it is necessary to fight with my weakness

(12) A high ball is not a chance ball
Hit normally

(13) “Ambush power” to win is an indispensable ability
The basis is service / receive / counter attack

(14) How to win with short practice
Create check items and avoid unnecessary practice
Focusing on practical training

2, tactical theory of movement and batting method
(15) Instead of hitting the ball
Basically full swing

(16) Advance the tabletop technology
Put the racket on the table
Enter from the tip and bend to both sides
Prepare the tabletop attack face down
Instantly switch between stop and attack

(17) Six points to improve the "quality" of table tennis
① Make a good form
② Extend your sense of rhythm and timing
③Improve situation judgment and prediction skills
④Assembly of strategy and tactics
⑤ Increase the feeling of touching the ball
⑥ Pursuit of a sense of movement pattern

(18) Train your body to improve your skills

3, technology and mental
(19) Mental training
Mental strength that does not escape from disgust is important
Wide field of view, human growth ( human power )

(20) What to prepare before an important game
1 year to 3 months ago
Before production, it is stricter and practical

(21) Three principles of awareness and game
< Three principles of awareness >
① Avoid practicing in a sweet environment
②Practice one ball one at a time in a tense tension
③ To practice consistently

< Three principles of game >
① Offense and defense flexibility
② Identifying the points of the game
③Mental that can respond calmly to any situation

Pattern your skills
Setting issues & self-evaluation and evolving awareness are important

(22) Train " Table Tennis Brain "

(23) Learn from mistakes, reflection is not in the game but after the game

(24) People who learn by themselves are stronger than those who are taught

4, the role of the leader
(25) Role of the leader
= Raise to a player who thinks for himself

(26) The enjoyment of sports and the meaninglessness of corporal punishment

(27) Turn inferiority into individuality
Training your mind and body will bring out your personality

5, strategy by strategy
(28) Capture the Forehand Main Battle Type
(29) Capture the backhand main battle type
(30) Capture the front soft haste type (secret!)
(31) Capture the cutman
(32) Cheat foreign rubber
(33) How to fight Southpaw

6. New tactics theory
(34) Block is a necessity

(35) Hit the cutman and score

(36) Heterogeneous rubber can win

The table software does not work just by hitting the angle.
Heavy use of drive (uniqueness of sphere quality)
Can produce delicate rotation changes
(Stop, bend, stretch, flip, knuckle)


Free and flexible play that overturns common sense
(Knuckle cut, knuckle block)

(37) Aim for the only battle type
Improving your sensibility by imitating first-rate imitation
Shake it big without reducing the form
Create strong styles always seeking change and reform without being bound by stereotypes

(38) How to match the timing with the ball
Increase your ability to predict and come back
Fit the wrist on the wrist and the whole body on the outside
How to remove the opponent's timing

(39) Don't be afraid of mistakes, aim for strong opponents
Break down your opponent's mentality with a wonder

(40) Possibility of pen holder
There is a life in the tabletop forehand and smash
Receive attack by forehand on table, forehand smash, destructive smash

Compete with shake using short technology
The pen has a weak back! → Back side backhand?
It can be used on the surface with modern table tennis.
The pen holder can become a real strong man only by utilizing the technique of the short system on the surface!
Knuckle, rolling back short, push short, stop short, side spin short

Attack on full swing backhand against variations and chance balls

Dare to create an original style with grips and other devices and try to put a different rubber such as grain height or anti on the back (various spheres)
Single blow with back hand

(41) Wear a Special Receive
Benchtop receive with a touch
The service coming out of the stand is short and swings sharply
Read actively and receive positively using special moves

(42) Plastic ball tactics
Is it necessary to forcibly go around in the fast era? → No

(43) Chikita era tactics

(44) The 11-point system must be in advance
Use a service receive that has a high score when starting
You shouldn't fight to keep your favorite service in the second half

(45) Aoi Mizutani's table tennis
(46) Tomokazu Harimoto's table tennis
(47) Misato Ito's table tennis
(48) Yoshizumi Ishikawa's table tennis


Compliment instruction, enjoy sports

(Introduction books)
`` Table tennis tactical note that turns loser into winner '' (issued first edition on 2019.4.30)