Yoga Adventures

A shout out to all Mama Warriors to come join our Monthly Special which includes a breastfeeding talk after a 45 mins Prenatal Yoga session. This month’s 6th breastfeeding talk is on this coming MONDAY 2nd MARCH. Yoga Adventures updated Prenatal program includes collaboration with our very own amazing Dr. Meera Khorana, MBBS., IBCLC, who is promoting breastfeeding at the national level in Thailand. I feel very fortunate that she is helping my Prenatal students understand changes in their body during pregnancy, helping them psychologically, mentally & emotionally, to get ready for childbirth and their breastfeeding journey. It is truly educational and shared very generously by Dr. Meera with her 25 years of experience; Q & A’s is part of the discussion. Husbands are also welcome to join the talk to learn how to support their partners. So far, two husbands have joined the talks & found them very beneficial . If you have any questions, please feel free to ask🤱😊

Another addition to Yoga Adventures Prenatal program is Saturday Prenatal classes for working women, which will start on 7th March. On the flyer, Saturday dates are marked in red. The weekend classes are starting at the request of a previous client on her second pregnancy. Prenatal classes during the week continue on Mondays and Fridays. Thank you to all who value what is offered in Yoga Adventures programs🤰🏻😊

We look forward to hearing from you🌸😊

*A CALM MAMA WARRIOR WILL NURTURE AND DELIVER A CALM BABY*🤰🏻☺️💜

Thanks to Mama Warriors who came for this morning’s class at Yoga Adventures Home Studio. We will have another class this week on Friday, 5th Sept at 10:15 AM. Come join our growing prenatal community to support, feel supported, share, bond and reset after each class. All trimester levels are welcome. If you have any questions, please feel free to ask. Look forward to seeing you on the mat soon🤰🏻🙂