ECSB

At Pathum Thani University today for the closing ceremony and for the student presentations.

Understanding Your Health: Important Blood Tests for Men

As we age, it's natural to have more concerns about our health. I've been hearing from friends about their medical issues, fears, and confusion, and I understand how overwhelming it can be. That’s why I want to share a resource that I’ve found incredibly valuable—a PDF guide on important blood tests for men.

This guide is not just a list of tests; it provides clear descriptions of what each test is for and includes the 'normal' ranges you can expect. It’s a handy tool that can help you have more informed discussions with your doctor or GP, empowering you to take control of your health.

Staying informed is one of the best ways to manage our health as we grow older. If you’re interested in the guide, feel free to message me, and I’ll be happy to share it with you. Let’s stay healthy and informed together!

You can find this resource at https://www.lifeextension.com/magazine/2006/5/report_blood #:~:text=Most%20Common%20Blood%20Tests%20to%20Maintain%20Your%20Health&text=Life%20Extension's%20top%2010%20tests,Hormone%2C%20Free%20Testosterone%20and%20Estradiol.

Wishing you wellness!

Off to Phnom Penh to do some work with Preah Sihamoniraja Buddhist University through their Foundation Initiative helping to develop their English Programme.

I was able to put the trip off by one day so that Neung and I could celebrate our 11th year anniversary.

We had quiet albeit very enjoyable night by ourselves.

Ok, about to board. Stay safe everyone and much love.

Last class of this current RSU TFU Short Course.

These students will shortly be leaving Thailand and heading to the UK to start their Masters.

I hope my class has been of some benefit to them.

I feel so fulfilled being able to contribute to their education and preparing them in Academic Presentation Skills.