Studio Layla

Happy New Year 2026🥰☀️

Classes resume with our refresh timetable. Check the schedule and book your spot online.

See you soon at Studio Layla✨

Reiki-Infused Restorative Yoga
12PM Sunday 4th January 🙂

A calming 90-minute workshop that weaves together the quiet depth of restorative yoga with the gentle, balancing touch of Reiki.

Reiki is a gentle Japanese energy practice that supports the body’s natural ability to relax and rebalance. It’s offered through light, intentional touch - or hands held just above the body - to encourage a smoother flow of energy. Many people experience it as calming, grounding, and subtly warm, like the nervous system taking a long, slow sigh.

You’ll settle into soft, supported yoga postures (each held for several minutes) to invite your body into deep rest. As you relax in these shapes, Reiki is offered intuitively through light, grounding touch to soothe the nervous system, ease stored tension, and support energetic harmony.

Nothing to achieve, nothing to strive for. Just space to exhale, receive, and let your whole system unwind - a gift to yourself to find introspection and inner peace.

This workshop is open to all levels and especially supportive for anyone seeking relaxation, replenishment, and a moment of quiet connection with themselves.