Laurence Roufart

🌸 Embracing the power of women circle 💫

Moksha Wellness Yoga Studio Phuket

🌺💖💪🏽

🌟 𝗔 MUST TRY …. you need to hit this new addition to the Phuket food scene at Blue Tree!
Super fresh Bao buns and healthy salad 🥗

Very innovative and creative 💫

We did share the Bahn mi Bao with BQQ pork , the Massaman chicken Bao and the light fresh soba noodle salad 🥄 🥢

Simply delicious, simply Bao .simply.bao

☯️ Yin Yoga ~
Simple but simple does not mean easy 🕉

Which Yin yoga pose is your favorite 💟?

Tag a person who might benefit from Yin Yoga ➡️

💟 𝗧𝘄𝗼 𝘁𝗵𝗶𝗻𝗴𝘀 𝗱𝗲𝗳𝗶𝗻𝗲 𝘆𝗼𝘂: 𝘆𝗼𝘂𝗿 𝗽𝗮𝘁𝗶𝗲𝗻𝗰𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗮𝘁𝘁𝗶𝘁𝘂𝗱𝗲 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 🌹

💫 When I choose to be silent and process what I am experiencing, rather than react or respond impulsively, I experience growth and healing.
💫 Commit to choosing to be silent, not being by yourself or by others.

𝗬𝗼𝗴𝗮 𝘁𝗮𝗸𝗲𝘀 𝘂𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗺𝗼𝗺𝗲𝗻𝘁 💝
𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝗽𝗹𝗮𝗰𝗲 𝘄𝗵𝗲𝗿𝗲 𝗹𝗶𝗳𝗲 𝗲𝘅𝗶𝘀𝘁𝘀🤍✨✨✨