Lord Boddha's sermon

I would like to encourage you to practice mindfulness in the evening before it enters the state of awareness, which is the knowledge of that matter, to the wisdom of finding a way out of suffering and finally escaping from suffering on its own.

Train your mind, train your heart, teach your mind, teach yourself
By using our wisdom, teach ourselves
Teach ourselves to be strong first, then teach others. Don't have to remember others and then talk about it, and tell yourself that you know, but you yourself are still suffering
A weak mind, hopeless, and powerless

Evening blessings, because of the emergence of ego, there is attachment, which leads to delusion and clinging.If we remove the ego, the whole family of defilements will come out." May you prosper.