Coachjaypatto
แชร์
Personal training page
26/05/2026
A few years ago, this was my world.
In 2022, I became the PCA Thailand Men’s Physique Champion… but what most people don’t see is that it took me 14 shows to get there.
13 losses in a row.
Then finally, the win.
Looking back now, I’m grateful for every single loss because they made that moment mean so much more.
What’s crazy is how different my life was back then. I had just stepped into my role as Head Coach at Tiger Muay Thai, but I was still fully focused on bodybuilding, eating 6–7 meals a day, training purely for aesthetics, and living a completely different lifestyle.
Fast forward to today and everything has changed.
Since my bodybuilding peak, I’ve dropped over 25kg, moved deeply into combat sports, changed my entire approach to training, nutrition, conditioning, and performance.
Back then it was about looking elite.
Now it’s about performing elite.
Different chapters. Same mindset.
This post is a throwback to the build-up and the moment I finally won the national title in 2022… and a reminder that sometimes the losses are exactly what prepare you for the next stage of your life.
22/05/2026
Another camp completed with Vero 🇲🇲
Our fifth camp together under the bright lights of ONE Championship.
The goal this camp was simple:
Improve conditioning, make weight professionally, recover correctly, and arrive fight night ready to perform.
5 fights together.
5 successful cuts.
No shortcuts.
Tonight Vero steps into her first kickboxing rules matchup against Kana Morimoto and she’s ready to go! 🚀
30+ professional fighters.
Multiple world-class organisations.
One room. One standard. One goal. 💥
An insight to what’s happening in our professional fighter S&C class here at Tiger. (Invitation only)
Wrestlers.
Jiu-jitsu athletes.
Muay Thai fighters.
Boxers.
MMA athletes competing in UFC, ONE Championship, PFL, RIZIN, and some of the biggest organisations in combat sports.
The best part? The system.
Most of the team are building through GPP and out-of-camp development right now — getting stronger, fitter, faster, and building the engine for the next level.
At the same time, we’ve got athletes entering peak phase and preparing to perform on some of the biggest stages in the world over the next few weeks.
Over 30 athletes in the room during low season.
Athletes from England, USA, China, Australia, Europe, the Middle East, and all over the world coming together under one roof.
Proud of the environment.
Proud of the standard.
Proud of the reputation we’ve built with this program.
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Tiger Muay Thai And MMA Training Camp, 7/35 Soi Tad-ied, Moo 5, Chalong, Phuket,
Phuket
83130
