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Change is required, even if it is painful, because it may be the path to happiness. You have to change and get out of your comfort zone so that you can achieve your goals with a great deal of happiness.

Actually, the willingness to experience pain is crucial. Sometimes we need some pain to feel the blessing of happiness.

Being able to enjoy happiness doesn't require that we have zero suffering. In fact, the art of happiness is also the art of suffering well, and the fact is that without pain, we could never experience any happiness.

What if the key to happiness is actually profound sadness and a feeling of pain?

I can recap, due to my personal experience, that:

"The mindset shifts required to step outside your comfort zone and into a growth zone with useful tools and tactics".

This video by Brock Bastian touched me deeply the first time I watched it.

https://youtu.be/W_x9cbrdgnw

When the crow reaches the top of the mountain, the falcon leaves because he perceives that this place is no longer the summit.

Stop wasting time with crows. Just take them to your height and let them fall down!
No crackdown, no fight.