Aqua Running Interval Training
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A dynamic fun High Intensity Anaerobic work out. Weight Mgt, Damaged Joints, Recovering Muscles, Speed Improvements
Don't feel sorry for yourself
21/01/2025
Mimic the land posture in the water.
Aqua Running Interval Training
Running form adjustments! ❌✅ #runningtips My original motivator for improving my running form has always been performance, l always have wanted to get better.But something I've learned over the years...
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Centre Of Excellence
Tunapuna
0000
Opening Hours
| Tuesday | 19:00 - 20:00 |
| Thursday | 19:00 - 20:00 |
