HowieFit
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This is how WE FIT! Promoting healthy Lifestyle. Making healthy practices a part of your lifestyle
It’s that time again!
Come join the HowieFit Squad and start your fitness journey today.
We offer:
Personal Training
Dietary Advice
Group Events
Hikes… and much more
Limited Spots Available.
Morning:
6am-7am
7am-8am
Evening:
5pm-6pm
6pm-7pm
9pm-10pm
To deadlift or not to deadlift?
I always have to ask myself this. It’s not my favorite exercise but today I wanted to test my strength.
Did a lot of sets…. maybe too much. Nevertheless the lifts felt good since it’s been a while.
That last pull was going really well but as you can see my grip decided otherwise. *GRIP STRENGTH IS IMPORTANT*
So that was a max at: 375lbs
Song: We Run Things
Artiste:
24/10/2021
Just a day for the trainers! 💪🏾
First time making the climb up Morne St.Catherine and must say I enjoyed every bit of it.
A change of scenery always helps!
HowieFit Outdoor Fitness Events Coming Soon! 😉👀
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Mount St Benedict Abbey, St John's Road
Tunapuna
00000
