Keep Creating

Exploration gives you the ‘feels’ which motivates the brain to engage and expand flexibility.


https://www.fastcompany.com/3063626/7-surprising-facts-about-creativity-according-to-science

Creativity is just connecting things. - Steve Jobs

Join our creative workshop and exercise your creative muscles. Oct 22nd, 14:00-16:30 Sign up with link in bio.

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Coloring is a great way to de-stress and calm anxiety. Here’s how you can make an abstract artwork to calm anxiety:

Get a piece of paper or a blank notebook. With a black pen or marker, draw out lines or shapes that connect to each other. Fill up the page as much as you like. Once you have a shapes covering the entire page, take your colored pencils and color in the shapes. Let go of ‘it must look good’ and just enjoy creating!