Borderless Mind Foundation

9 WARNING SIGNS YOU'RE MENTALLY AND EMOTIONALLY EXHAUSTED.

1.You are easily irritated.
2.You feel completely unmotivated even to do things you normally enjoy.
3.You are experiencing anxiety or panic attacks.
4.You are having troubles in sleeping. Either it takes you hours to fall asleep or your sleep is broken all through the night.
5.You have almost no patience and yourself being short tempered with colleagues and family.
6.You are experiencing indigestion.
You have a low grade stomach ache all the time or feel like there's butterflies in your stomach.
7.You start crying unexpectedly.
8.You feel detached from reality you go through your days without reality emotionally responding or connecting anything.
9.You feel empty.

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For more more information visit our website
www.borderlessmind.org

Depression & Su***de is getting rampant in young people (more especially young men) and it's really scary! What's could be the cause? Are relationships messing you up? Bad economy? Loosing a community where people could talk to each other? Childhood traumas? Corona effects? Social media? What do you think is the root cause? And besides, have you ever felt suicidal? Let's start from there...

He was very sick.

His friends took him to the hospital.

He was admitted and the doctor advised him to run series of tests including HIV to ascertain what the problem was.

Malaria and typhoid tests came back positive that same day.

While they were expecting the other test results, the doctor started treating malaria and typhoid.

As he was recovering very fast, the HIV test result came and it was also positive.

The doctor broke the news to him.

He was devastated and broken.

Within hours, all his body systems broke down.

He couldn't eat and he couldn't sleep.

Within one week, he emaciated seriously to the extent he couldn't walk by himself again.

Then something dramatic happened after two weeks.

The lab discovered that they made a mistake with the results.

They had swapped his sample with another person's own.

He is HIV - negative.

The doctor got the news and summon the courage to break the news to the patient.

*Doctor:* Sir, we are sorry

*Patient:* For what doctor?

*Doctor:* There was a mistake with your blood sample submitted for the HIV test.

*Patient:* What do you mean doctor?

*Doctor:* They discovered you are HIV - negative.

*Patient:* What! Are you serious, doctor?

*Doctor:* Yes sir! We are very sorry.

The guy that couldn't walk for days, jumped out of the bed and started running around the ward in excitement.

Everyone in the hospital was shocked at the scene.

What happened?

What changed?

Where did the strength come from?

*The power of the mind.*

*We live and die first in our minds.*

*We are poor first in our hearts.*

*We are rich first in our hearts.*

*We are failures first in our hearts*.

*We are successful first in our hearts.*

*You can't become in life what you have not become in your mind.*

_Train your mind and heart to be positive and progressive-minded.

JUST A REMINDER

*"Buy one - get one free"*
*It may be a marketing gimmick.*
*But it is true in real life in many sense and ways.*

*We buy anger and get high blood Pressure free.*

*We buy jealousy and get headache free.*

*We buy hatred and get ulcer free.*

*We buy stress and get heart diseases, liver diseases, stroke and diabetes free ( many options)…and so on.*

*Conversely,*

*If we buy trust, we get friendship free.*

*If we buy exercise, we get health free.*

*If we buy peace, we get prosperity free.*

*If we buy honesty, we get a good sleep and many great virtues for free.*

*If we buy positivity, we get hope free.*

*It is for us to decide what we want to buy in life, as whatever we buy in life….the life automatically gives us something free🎁 with it.