True Health
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Physical therapy and holistic health solutions, including homeopathic treatment, to improve your foundational health naturally.
Can’t wait for circuit class #2 tonight at Crooked Lane Farms! If you missed the first night last week you can still join us! Register using this link:
https://me.onpodio.com/kristaklipfel
10/10/2022
Fall fitness class kicks off tomorrow! There’s still time to reserve your spot to get the package discount!💪🏻
Starting October 11th, we will have a fitness class that runs for 10 weeks. You can join one class or purchase a pack to commit to all 10. Join Krista from True Health as she leads class each week. Please register on her site to save your spot at https://me.onpodio.com/kristaklipfel
Save on classes and purchase a class pack. 🥰
09/29/2022
It’s time to sign up and reserve your spot!
Starting October 11th, we will have a fitness class that runs for 10 weeks. You can join one class or purchase a pack to commit to all 10. Join Krista from True Health as she leads class each week. Please register on her site to save your spot at https://me.onpodio.com/kristaklipfel
Save on classes and purchase a class pack. 🥰
09/06/2022
If you want to learn more about stretching, here’s a great podcast episode. He discusses some of the benefits and offers ideas on where to start.
And if you need more guidance, I CAN HELP! If you have specific aches or pains you’d like to address with stretching, working directly with a physical therapist (like me) is the most beneficial.
Huberman Lab: Improve Flexibility with Research-Supported Stretching Protocols on Apple Podcasts Show Huberman Lab, Ep Improve Flexibility with Research-Supported Stretching Protocols - Jun 13, 2022
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Abercrombie, ND
58001
