GYM 210

The person in the mirror isn’t your competition.

The person in the mirror is the one who talked themselves out of starting.
The one who said they’d begin next Monday.
The one who wondered if they belonged in the gym.

Show up for that person anyway.

Because confidence doesn’t come before the work.
It comes from the work.

See you at Gym 210.

✔ 24/7 access through GymMaster
✔ Classes and studio space
✔ Recovery room with sauna and cold plunge
✔ Training and programming options

📍230 N Broadway, Ada, OK
📱580-403-4707

You do not need the perfect program, the perfect shoes, or the perfect amount of motivation to get moving. Sometimes the hardest part is simply walking through the door.

Try focusing on one area each day:

Monday • Upper Body
Tuesday • Lower Body
Wednesday • Core
Thursday • Upper Body
Friday • Lower Body

Keep it simple. Stay consistent. See results.

Need help with exercise selection, modifications, or building a plan around your goals? Stop by, send us a message, or ask one of our staff members. We are here to help.

✔ 24/7 access through GymMaster
✔ Recovery room with sauna and cold plunge
✔ Studio space and classes
✔ Personal training and programming options

📍Gym 210 | 230 N Broadway, Ada, OK
📱 580-403-4707
📧 [email protected]