True Health Nuts

Over the years my health coaches and mentors have consistently corollated the gut health to overall health, even such bizarre issues like headaches. We have known for some time that the use of antibiotics kills the good microflora and encourages the rampant growth of the bad kind, candida, leading to a leaky gut. A good practice is to follow the use of antibiotics with a round of probiotics to replace the the good guys and keep the bad guys in check. If you would like the in detail explanation via MP3 send me a message and I will send you "There is a Fungus among Us for free.

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