Get Fit with _Jessy_Fit_
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All we have to do is start and before we know it, we become UnstoppABLE!
We are 3-DAYS OUT! 🤗🥳🤩
✨Join me January 17 for our first FLUID Walks🚶🏾♀️🗓️✨
🖤Free community walk, talk, and light core.
🖤Join in person or online.
🖤Comment “WALK” for details.
Socks :
Hat:
Shoes:
Outfit:
11/13/2025
Somewhere in Houston looking like “MONEY” 💁🏾♀️🗣️💸
10/30/2024
🚨SIGN-UP IS OPEN NOW🚨| 2-SPOTS LEFT |
COMMENT “LINK” to get you the signup link directly in your DM! 🔗💪🏾
Either you are a retired/former elite athlete or a new mom, this program will work for you! This program works for anyone who is willing to give themselves 33-minutes a day/3-times a week for 12-weeks! 😌💪🏾
Intensity increases gradually, and it is set up in a way that you are prepared for each phase up.
Affordable and Effective! You can repeat this as many times as you want and as you repeat it, I will offer you tips and make slight, personalized adjustments to keep you transforming!
Signups for this program are open now!
▪️12-Weeks
▪️3-Workouts/Week
▪️33-Minutes/Session
▪️Dumbbells Only
▪️Home and Gym Friendly
▪️Macros Provided
▪️Meal Plan with Recipes
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10/28/2024
🚨SIGN-UP IS OPEN NOW🚨
SIGN UP HERE: https://www.trainerize.me/checkout/maadgafitness/Jessica.Ogunnorin?planGUID=b9e4beb76c064ab78f0a23bbc6a7b296
Either you are a retired/former elite athlete or a new mom, this program will work for you! This program works for anyone who is willing to give themselves 33-minutes a day/3-times a week for 12-weeks! 😌💪🏾
Intensity increases gradually, and it is set up in a way that you are prepared for each phase up.
Affordable and Effective! You can repeat this as many times as you want and as you repeat it, I will offer you tips and make slight, personalized adjustments to keep you transforming!
Signups for this program are open now!
▪️12-Weeks
▪️3-Workouts/Week
▪️33-Minutes/Session
▪️Dumbbells Only
▪️Home and Gym Friendly
▪️Macros Provided
▪️Meal Plan with Recipes
10/28/2024
🚨SIGN-UP IS OPEN NOW🚨
COMMENT “LINK” to get you the signup link directly in your DM! 🔗💪🏾
Either you are a retired/former elite athlete or a new mom, this program will work for you! This program works for anyone who is willing to give themselves 33-minutes a day/3-times a week for 12-weeks! 😌💪🏾
Intensity increases gradually, and it is set up in a way that you are prepared for each phase up.
Affordable and Effective! You can repeat this as many times as you want and as you repeat it, I will offer you tips and make slight, personalized adjustments to keep you transforming!
Signups for this program are open now!
▪️12-Weeks
▪️3-Workouts/Week
▪️33-Minutes/Session
▪️Dumbbells Only
▪️Home and Gym Friendly
▪️Macros Provided
▪️Meal Plan with Recipes
Comment 🙋🏾♀️ to get the link to sign-up directly in your DMs!
———-
10/15/2024
‼️ 4-CLIENT SPOTS LEFT ‼️ ⚠️TAP IN⚠️
Your new year resolutions start now! JS!! 🙆🏾♀️🗣️🫵🏾
10/08/2024
Happy ChooseDay | Tune in at 11:30AM CST ❤️🫂
This one will be tough to explore, discuss, and be vulnerable with, but learning to identify and deal with “survivor’s guilt” can set the tone, pathway, and mindset for a magnificent and purposeful life moving forward. — YOU DONT DESERVE TO BE STUCK IN A HURTFUL/TRAUMATIC MOMENT IR EXPERIENCE —
TAP IN, let’s assess our goals, and let’s grow together! 🫂❤️
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10/01/2024
🌞 HAPPY CHOOSEday MAADGAFam!🌞
How you perceive and respect the process is what will determine the outcome and the progress you will make.
Here are additional takeaways from our live on “The Process”:
Please keep in mind that what stands out to me or someone else may not be what stands out or relates to you. I advise you to take some time to listen to it!
Next CHOOSEday talk, we will be discussing “Survivor’s Guilt” 10/8! This one will hit home! 💯
Have an amazing day, and remember to act, respond, and listen from a place of love! ❤️🙋🏾♀️👋🏾
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09/25/2024
Leg Day Finisher‼️YOU MUST ADD THIS ONE TO YOUR LEG DAY ROUTINE! 🥵😮💨🔥🥹
Trust your gut. If you have had a stroke, my advice is too keep moving. Your memory may suffer, but your body knows.
Try this and let me know how it goes! 😅
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
09/24/2024
08/20/2024
It’s CHOOSEday! This CHOOSEday, take some time to reflect! Be intentional about evaluating your strategies, habits, and mindset! ❤️🥰
With this being said, let’s help each other grow! 🧘🏾♀️✨
▪️DROP A QUESTION OR A TOPIC FOR OUR NEXT LIVE▪️
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I have also had multiple people requesting a different time for our lives. Please respond to the poll with your preferred time!
This will allow for questions to be answered right away! 🙌🏾
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Together we will start small, we will start over, and we will start again as many times as possible to achieve a healthy relationship with movement! ❤️🫂
This program is fully independent, but you will be a part of a community of people who will share the same goal; healthy living. Let’s TRANSFORM 🧘🏾♀️
Use the link below to sign up and to get details of the program! ⬇️
https://www.trainerize.me/profile/maadgafitness/?planGUID=b9e4beb76c064ab78f0a23bbc6a7b296
06/19/2023
Shoutout to me. I don’t look anything like how I’m feeling! Wishing strength to anyone who needs it! 🤍✌🏾
⚠️ FLUID P- PAIN 2 PURPOSE ⚠️
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