OAKFIT
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Fitness facility offering a dynamic approach for improving athleticism and healthy lifestyle using r
Medicine Balls are a useful tool to improve both explosive and reactive power for athletes.
They are also a very useful tool for youth development and learning new movement patterns.
Refuse to Be Outworked.
When coaches talk about the “non stop motor”… this is what they mean.
Sports are not just about strength and speed, it’s imperative that athletes are able to display their speed and strength repeatedly at a high level.
This is what it takes to be great.
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Address
14801 Inwood Road
Addison, TX
75001
Opening Hours
| Monday | 5:30am - 6:30pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 6:30pm |
| Friday | 5:30am - 1pm |
| Saturday | 9am - 10am |
