RISE N GRIND FITNESS

RISE N GRIND FITNESS

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Andre Luke - Certified Personal Trainier, Instructor, and Coach Andre Luke has been a certified personal trainer, instructor and coach for more than nine years.

10/25/2025

“Why Your Glutes Aren’t Growing”

That’s why I built the 12-Week Bootycamp Challenge. It’s not just a workout, it’s a system for growth and shape.

✅ Personalized nutrition plan
✅ Weekly check-ins & accountability
✅ Online recovery + habit tips
✅ Proven method to sculpt and strengthen and grow

We start October 27th IN THE GYM: Mondays, Wednesdays, and Thursdays. Let’s get those glutes poppin’. 🍑”

Limited spots available. Tap the link in bio to join the challenge 🔥

10/02/2025

Most women with any challenges with their bodies think fat loss is out of reach, with not knowing which way to help themselves.

My client dropped 20 lbs without restrictions, endless cardio, or “rabbit food.”
Now she’s confident, lean, and free.

✅️ I’m taking 5 - 10 women ready to do the same
-DM me “READY” if you want this too.

Want your business to be the top-listed Gym/sports Facility in Alameda?
Click here to claim your Sponsored Listing.

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Address


2433 Mariner Square Loop, Unit 105
Alameda, CA
94501

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 6am - 11am
Saturday 7am - 4pm
Sunday 7am - 4pm