SWGR Kids Run Club

Hey Y'all! We're keepin' it movin'! Some of you have noticed that the last two questions keep getting answered over and over and the answers are scientific talks. That's right!
Our program is based on LOTS of science, I love it and totally geek out about it, so I'm jammin' on those first. If you asked:
* "You're a social worker. Why the sudden focus on fitness?"
* "Why a growth mindset run club?"
* "You say your program is based on science. What science is it based on?"
This post is for you! 😁 For the last two questions, you guessed it: this is only some of the information I have for you! I will post more in coming days to more completely answer your questions. 😉

Wendy Suzuki: The brain-changing benefits of exercise | TED What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuk...