Athletic Training Center
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Injury Prevention Specialist
05/19/2026
**Strength Training Benefits**
🏋️♀️ **Did you know?** Strength training not only builds muscle but also improves bone density, metabolism, and overall performance!
Incorporate weights or resistance bands into your routine for long-term health benefits. 🏋️♂️
What’s your favorite strength exercise?
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Contact the business
Telephone
Address
2420 Comanche Road NE Suite H-5
Albuquerque, NM
87107
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
