How to Fit
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from How to Fit, Health & Wellness Website, 2200 Sunport Blvd SE, Albuquerque, NM.
Handstand Progress: November 2022-November 2023
11/17/2023
I just completed my 8th week of doing 10-12 sets of 50-60 bodyweight squats on the weekdays. That came to a total of 22,750 squats!
I started off with 10 sets of 50 per day. Then I increased it to 11 sets of 50. Then 12 sets of 50. Then I settled in at 10 sets of 60.
I like knowing that even if I have to miss a gym session, at least I’ve done my 600 squats for the day.
Each set takes me about 2 minutes. That’s 20 minutes of exercise every day.
What do you do to keep from falling asleep at your desk?
Click here to claim your Sponsored Listing.
Category
Contact the practice
Website
Address
2200 Sunport Blvd SE
Albuquerque, NM
87106
