Strpops.bake.Samantha

Anti-inflammatory, candida friendly plant base diet, including a meat base bone broth for gut healing and vital nutrient from meat.

Avocado, baby spinach egg roll. These can be a quick snack or a meal. Egg roll contain avocado, sauté baby spinach, and onions wrap in a plant base eggroll and air fry to your liking. This is great to have something fried without actually frying it.

Another Favorite Almond egg roll: sautéed almonds, garlic, sweet peppers, olive oil, tamarin sauce, rice vinegar, sesame oil, and vegan cheese in plant base egg roll and serve with a side of duck sauce if you can tolerate mild sugar intake from the sauce.

Anti-inflammatory, candida friendly plant base diet, including a meat base bone broth for gut healing and vital nutrient from meat.

lentils with sweet potato glass noodles

Anti-inflammatory, candida friendly plant base diet, including a meat base bone broth for gut healing and vital nutrient from meat.

Sautéed dates, serve with sweet potato glass noodles, and a side of avocado. The natural sweetness of the dates will come through so be cautious if you need to avoid sugar. This recipe should only be incorporated in your diet once your body can tolerate natural sugars, or after the end of your candida diet.