Aurelius CrossFit

💪🏼Start July of STRONG with Aurelius Athletics 🏋️‍♀️

INTRODUCING: RIG or ROX — the newest way to train at Aurelius Athletics!
You asked for more variety, more freedom, and more fun… and we delivered.

Fridays at 6AM, this brand new class gives you the power to choose your focus every time you walk in the door.

RIG SIDE:
Love strength training? This one’s for you.
We’ll hit a main lift (like back squats), pair it with explosive movements (box jumps, step-ups), add smart accessory work, then finish off with a quick HIIT-style burner. Strength meets sweat—get stronger, faster.

ROX SIDE:
Craving that cardio buzz and full-body grind? Step into ROX.
These are longer, HYROX-inspired workouts focused on endurance, power, and grit. Think ski-ergs, sleds, wall balls, runs—all programmed to push your limits in a fun, team-driven environment.

Same time. Same space. Two pathways. You pick.
Every class is coach-led, beginner-friendly, and community-powered. Whether you’re lifting heavy or going the distance, you’ll walk out feeling accomplished.

Try one. Try both. Just show up.
DM us with questions or to reserve your spot!

Memorial Day Weekend at Aurelius Athletics!
Get ready for a packed few days of sweat, grit, and community:

Saturday: “Murph” — Heats start at 7:15AM
Sunday: Hyrox Class — 7:45AM
Monday: Open Gym — 5:00–9:00AM

Let’s kick off the summer strong. Bring the energy. Bring the effort. Let’s go, Aurelius!