Allen Birthing Center

Let’s talk about the magic of the tub before active labor has started 🛁✨

If you’re wondering whether labor might be starting, one of the first things your midwife may suggest is getting into a warm bath. Warm water can help your body relax and is a great way to see what kind of contractions you’re experiencing.

Prodromal labor, Braxton Hicks, and early contractions will often slow down or fade with simple measures like emptying your bladder, drinking water, lying down, or soaking in the tub. If contractions ease with these things, it’s usually a sign that active labor hasn’t quite begun yet.

Every labor looks a little different, so if you’re unsure, always call your midwife. In the meantime, the tub can be a simple and helpful way to check in with what your body is doing.

At Allen Midwifery & Family Wellness, relationships matter. So, we used ChatGPT to create fun caricatures that reflect the personalities of the midwives who care for you every day!

Swipe to get a glimpse of the personalities behind the scrubs! ☺️💙