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Olympic Weightlifting | Doctor Hartman: Training Theory 10/23/2014

Strength and technique do not exist in a vacuum independent of one another, In my mind, failure to make lifts at 95%+ of maximum is due to TECHNIQUE failure, which is largely due to the inability to maintain the same body position as with lighter loads, which is essentially lack of STRENGTH. - Dr. Michael Hartman http://doctorhartman.blogspot.com/2011/03/training-theory.html

Olympic Weightlifting | Doctor Hartman: Training Theory

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