Altamonte Springs Yoga

This week’s schedule is full of opportunities to move, breathe, release stress, and reconnect. From Hot Flow and Heated Yoga to Warm Yin, Vin/Yin, and Myofascial Release… there’s something for every body and every nervous system. 🧘🏻‍♀️ 🪷 Your mat is waiting. Join our yoga tribe this week!

FRIDAY
🕙 10 AM Warm Yoga with Rob
🕠 5:30 PM Warm Yoga with Tesha

SATURDAY
🕘 9 AM Warm Yoga with MyLinda

SUNDAY
🕙 10 AM Warm Yoga Level 2–3 with Julie

Register via 🔗 link in bio or here:
https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉

yogauniversity iloveyoga

Monday Yoga 🇺🇸 Happy Memorial Day ❤️🤍💙

🇺🇸 Memorial Day at Altamonte Springs Yoga 🇺🇸 This Memorial Day we pause to honor and remember the brave men and women who served and sacrificed for our country. ❤️🤍💙

Please note our modified holiday schedule:

🇺🇸 10:00 AM — Flow + Myofascial Release with Orly

All other classes are canceled for the holiday.

Join us for a beautiful morning of movement, breath, release, healing, and community as we slow down and reconnect this Memorial Day. 🇺🇸🕊️

Wishing our entire yoga tribe a peaceful, meaningful, and love-filled holiday weekend.

Register for classes via 🔗 link in bio or here - https://clients.mindbodyonline.com/classic/ws?studioid=12529&stype=-7&sView=week&sLoc=0

Upcoming Events:
⭐️ June - 30 Day Yoga Challenge Returns
⭐️ June - 30 Day Meditation Challenge
⭐️ June - 25 Day 200 Hour Yoga Teacher Training Immersion - there’s still space and time to join us.
⭐️ Fall 2026 9 Month 200 Hour Yoga Teacher Training
⭐️ April 2027 - Spain Retreat
⭐️ Yin Yoga Teacher Training with Joe Barnett Dates TBA

Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉️ 🧘🏻‍♀️

Peace ✌️ love ❤️ & yoga 🙏🏼 y’all! 🤠 ☮️💟🕉
lovemyjob orlandoyogis