In Power PT & Performance
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Where Physical Therapy meets Functional Fitness By Appointment
Being told you should “never squat again” might sound like the end of the story, but the evidence and your individual situation may say otherwise.
We’re here to help you understand your body, build strength, and get back to doing the things you actually want to do.
Netflix, we’re ready when you are. 🎬🍿
07/09/2026
Let’s talk diastasis recti.
Diastasis is a normal part of pregnancy as your belly grows, but that doesn’t mean you have to feel scared of core work.
The goal is not to avoid movement.
The goal is to learn how to create tension, build strength, and move in a way that supports your body.
Strong moms need support, not fear.
Ready to feel stronger through your pregnancy? Come see us at In Power PT.
07/04/2026
Today is a chance to slow down, spend time with the people you love, and appreciate the freedoms that make those moments possible.
Wishing everyone a happy Fourth of July! 🇺🇸
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616 S Jackson Street
Amarillo, TX
79101